Regulate, Release, REVIVE
The Rundown…
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Revively® is mindset and way of living designed to help you discover a more harmonious life. Through one-on-one and groups sessions, you'll find a virtual sanctuary - a nurturing and non-judgement space to regulate your nervous system, release what's no longer serving you, and revive your spirit.
Kristan also collaborates with therapists to complement your ongoing work or offer continued integration after transformative experiences, such as an ayahuasca retreat, ensuring you remain supported.
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Kristan offers a compassionate guidance to help you find clarity and growth as you navigate life’s challenges. By using proven techniques to regulate the nervous system, she helps you tap into the wisdom within your discomfort.
This process empowers you to not only gain clarity but also aligning you with your true purpose so you can move through obstacles with greater ease.
Her approach supports emotional healing, helping you to feel more connected, resilient, and ready to move forward in life with confidence and a deeper sense of fulfillment.
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We’ll meet via Zoom, where Kristan will create a nurturing space for you to pause and interrupt the pattern of your automatic response.
She'll guide you to apply light pressure on nine acupoints on your face and upper body while discussing key challenges. Don't worry, you'll mirror one another so you don't need to memorize anything, just follow along.
We’ll access the layer beneath your conscious awareness to see where things are getting stuck. By uncovering and addressing underlying memories and beliefs, you'll reduce overwhelm, gain fresh perspectives, and realign with your true self.
Sessions can last anywhere between 45-75 minutes. You can choose what fit's best in your schedule.
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While shifts can happen quickly—even within a few minutes, which has some describing it as magical—however, we won't know the complexity of an issue until we begin exploring it.
This is a customized process where we tune into YOU. The four-hour bundle provides time to assess and explore the dynamics of the issue, allowing time to integrate changes between our hour long sessions and strengthen the connection to the changes.
You can book a free exploratory call HERE to find out more.